Hypertension also known as high blood pressure is more common than we think. In India alone, more than 10 million cases occur per year. Heart disease and strokes are the outcomes which can prove to be fatal. Therefore, it is an absolute necessity to check and maintain blood pressure. We have compiled a list of 5 best blood pressure monitor in India which is available online.
Hypertension is a medical condition where the force of the blood against the artery wall is higher than the normal state.
Modern sedentary lifestyle is the main culprit here. Lack of time for exercise,unhealthy diet, excessive salt intake, excess body weight, smoking, and alcohol are the major factors leading to hypertension.
If you are diagnosed with HBP(high blood pressure) then keeping an active look out on your blood pressure values is important. To aid in this a blood pressure monitoring device is necessary.
Before we proceed it is important to know the ideal blood pressure value and the hypertension zones(source of the readings).
Ideally, blood pressure should be below 120 systolic and 80 diastolic (120/80 mmHg).
Prehypertension begins from 120-139 systolic or 80-89 diastolic.
Hypertension starts from above 140 systolic or above 90 diastolic.
Tips for selecting the best blood pressure monitor.
- User-friendly: The display of the blood pressure monitor should be large for clear and easy reading. Also, the user manual should contain all the relevant information for operating the machine.
- Cuff size: The cuff of the blood pressure monitor should be of correct size else it can result in a bad reading. Since most of the blood pressure monitor comes with an adjustable cuff, this feature should eliminate the problem. However, if you feel you may require a larger cuff then always check the cuff size details in the specification before purchase.Additionally, you can go through some comments where cuff size is mentioned to get an estimate.
- Extra features: Many monitors have extra features such as irregular heartbeat detection, memory to store previous readings, body movement detection etc. These features are always welcome.
- Portability: Size and carrying case matter if you are always on a move.
- Accuracy: Checking the package to make sure that the machine has undergone quality checks is a good idea to assure an accurate reading.
5 Best blood pressure monitor in India list:
1.Omron HEM-7120 Automatic Blood Pressure Monitor
|LCD size (LxW)||59mm x 43mm|
|Battery life||1000 time (AAx4)|
|Arm cuff||Fits arm circumference (22-32cm)|
Omron is known to make the best blood pressure monitors in the industry and this product lives up to its name.
Equipped with many additional features, it is the most popular blood pressure monitor available online in India.
With the easy one-touch operation, it is user-friendly. It has a hypertension indicator to warn you when your blood pressure goes above the normal level.Irregular heartbeat and body movement detection is also available.The device has “IntelliSense” technology which controls the inflation of the cuffs without adjusting any settings.
The only downside we could spot was the memory capability of the machine. Only the last reading is displayed while other blood pressure monitors provide more reading options. It is a good idea to note down your previous readings on a paper for to keep track of your blood pressure changes.
In a nutshell, its a great buy and value for money. With consistent good reviews on e-commerce sites, you can safely opt for this device. If budget is not an issue then Omron HEM-7130 Blood Pressure Monitor ,which is listed on number 2 in our list is the best alternative.
Overall rating: 9.4/10.
2.Omron HEM-7130 Blood Pressure Monitor
Omron HEM-7130 occupies the 2nd place in our best blood pressure monitor list. Due to its price factor, it gets the runners up position. But it makes up with the additional features available which are useful. 60 memory capacity with date and time is impressive. The monitor even offers bar reading along with the digital display.
Another nifty feature is the display of last 3 readings average, taken within the past 10 minutes. It also detects body movements for more accurate readings. Irregular heartbeat tracking is present too.
This model has high accuracy and is available in 2 variants. One comes with the normal cuff size range(22-32 cm) while HEM-7130-L comes with a large cuff.
Overall rating: 9.3/10.
3.Omron HEM-7132 Blood Pressure Monitor
Another quality product from Omron is the HEM- 7132 model. It is one of the popular device recommended by doctors and fitness experts.
Like other variants of Omron monitors, this too contains similar features. You can store 60 memory with date and time. The cuff is designed for an easy fit. Even a cuff wrapping guide is included.
Body movement and irregular heartbeat detection are present. What is different is the cuff size provided with this monitor. Most of the monitor ship out with the medium size cuff (22-32 cm). Whereas Omron HEM-7132 has a larger cuff (22-42cm). This is beneficial for people with a big arm. Last 3 readings average feature is available in this model too.
Please note: Initially Omron HEM-7201 occupied the 3rd position in our list but due to unavailability on Amazon and Flipkart we had to update the list. Omron HEM-7201 has some additional features such as memory for 2 different users and backlight. For people with vision problems, backlight feature can prove to be of great use.
The link for Omron HEM-7201 is included below as well. You can purchase it without any worry if it is available. Else you can go with the Omron HEM-7132 model as well.
4. Omron HEM-7113 Automatic Blood Pressure Monitor
Omron HEM-7113 grabs the 4th position in our best blood pressure monitor list. Along with hypertension and irregular heartbeat detection, it has all the basic functionality of a blood pressure monitoring machine.
14 sets of readings can be stored in its memory. The IntelliSense technology automatically adjusts the right amount of pressure for fast and accurate reading.
Battery life is approximately to 300 readings. After which, you have to replace the batteries. Medium size cuff is available with this product.
Overall rating: 9/10.
5.Healthgenie BP Monitor digital BPM 04KBL Automatic
The only non-Omron product to feature in this list is the Healthgenie BPM 04KBL machine. This machine has a much noticeable difference as compared to the Omron products. Large LCD screen makes it look prominent which is accompanied by a backlight display.
24 months warranty is included as compared to 12 months warranty of other devices mentioned here. The company advice to activate the warranty within 30 days of purchase for trouble free use.
You can register for the warranty at www.healthgenie.in/warranty
Memory capacity on this device is excellent. It can save 60 records for 2 people. Memory deletion option is also present where you can select a group and delete data in memory check mode.
Irregular heartbeat indicator blinks if an alert is raised. The battery indicator consists of 4 warning beeps to notify if the battery is depleting or unable to inflate the cuff for measurement.
The only downside with this monitor is the high battery consumption. But that can be tackled by buying a charger for this machine.
Measurement should be taken in a comfortable room temperature. You should be relaxed and comfortably seated. Eating, smoking, and exercise should be avoided at least 30 minutes before taking the measurement.
-Sit on the chair with feet flat on the floor.
-Do not slouch. Back should be straight.
-The cuff should be the same level as your heart.
The frequent you keep the tab on your blood pressure results, the better it is.
Accessories for Omron blood pressure monitors.
All Omron products come with a warranty of 1 year. Medium cuff size is usually provided with the machines. If you need a larger cuff then you can purchase it separately.
Monitors are powered via battery. However, you can purchase an additional Omron AC adapter for your need.
Before purchasing please check if your blood pressure model is compatible with it. Non compatible devices are mentioned under the charger description.
While having a blood pressure monitor at home is a good idea to keep a check on your bp. It is even better to adopt a healthy lifestyle or prevent hypertension from early stages itself. Stress is another contributing factor and should be avoided.Low salt intake, regular exercise, quitting smoking and alcohol can have a positive effect on your health.